1: Power Clean & Jerk: 4×3@60%+10#
2a: Back Squat, 1×10@60%, 1×10@65%, 1×8@70%, 1×8@75%
Front Squat: 1×5@60%, 1×5@65%, 2×5@70%
2b: Weighted Pull Up, 4×5
3: 10 minute EMOM, Strict HSPU
4: Scale to 135/95
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