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Monday 4/7

And now Testing Week begins…tear the leaderboards to pieces…

1) 20 minutes to establish a 1RM Snatch

2) 2 attempts to establish a Max Effort Unbroken set of Kipping Pull Ups

3) Scale to 135/95

A little motivation (one of my favorite videos of all time):

With the fury of 1,000 suns…

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