Call: Ben: 626 224-8717 or Marc: 626 733-2799

Monday 6/9

1: 5×3 Mid-Hang Snatch

2a: 4×6 Romanian Deadlift, add each set

2b: 4×10-15 Ring Push Ups

3: 4×12 Reverse Hypers, heavy

4: Scale to 185/125

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