Call: Ben: 626 224-8717 or Marc: 626 733-2799

Monday February 13th

Daily WOD

“HELEN”

3 rounds for time of:

400m run

21 KB swings (53/35)

12 pull ups

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Push extra hard today!! This is a benchmark WOD so the top RX’d times will go on the boards on the wall when we get them in a couple days!!!

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[callout font_size=”13px” style=”cherry”]WE WILL BE OPEN ON VALENTINE’S DAY WITH ALL OUR REGULAR CLASSES!!![/callout]

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