Call: Ben: 626 224-8717 or Marc: 626 733-2799

Thursday February 28th

WOD:

AMRAP in 12 Minutes of:

150 Wall Balls

90 Double Unders

30 Muscle Ups

2 Comments
  1. Matt Reply
    5:00am Mike H-150+237 singles JoAnn-122 Masters Rx Ben-242 Rx Ruby-95 Rx Sean-125 Rx Laura-134 Rx Charles-137 Rx Danielle-Elements Ashli-Elements 7:00am Geoff-40+ Mob (mod) 9:00am Jillian-198 Rx Sara-244 Rx Lexi-165 Rx Lauren-152 Rx Josh-243 Rx Matt M-233 Rx Andrew-244 Rx
  2. Kathleen Reply
    3:30 pm Steve- 164 RX Steven- 249 RX Albert- 151 RX Bridget- 133 (10# rom) Raminda- lifting Bill- lifting 5:00 pm Jennifer- 130 (10# rom) Ashley P.- 140 RX then.. 150+ 15 singles Mondo- 140 (10#) Ian- mobility Mariam- 212 RX Matt R.- 232 RX Eric- 240 RX 6:00 pm Andrea- 145 RX Kyle B.- 150+ 220 (singles) Adrian- 132 RX Melissa- 89 (rom) Dan- 150+194 (singles) Mal- 158 RX Brilliant- 240 RX

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