Call: Ben: 626 224-8717 or Marc: 626 733-2799

Monday February 20th

Thanks to Garrett, Griff, and Tyler for helping put up the benchmark boards!!

DAILY WOD

“EVA”

5 rounds for time of

800m run

30 KB swings (70/53)

30 pullups

 

Congratulations to Kathleen for completing her CrossFit Olympic Lifting certification this weekend!!!

 

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