Call: Ben: 626 224-8717 or Marc: 626 733-2799

Monday March 4th

WOD

“Jackie”
1000m Row
50 Thrusters 45/33
30 Pull-ups

For Time

3 Comments
  1. Kathleen Reply
    5:00 am Ruby- 14:20 RX Ashley F.- 9:20 RX Mike H.- 10:00 RX JoAnn- 12:01 (blue/green) Mary- 10:08 (black) Orlando- 10:13 RX Leslie- 13:36 (blue) Dustin- 18:14 RX Jorge- 16:30 (black) Charles- 14:32 (black) Jacob- Elements 7:00 am Steven- 8:03 RX Albert- 11:50 RX Lindsay- 11:42 (blue) Michele- 11:58 (green) Jimmy- 8:26 RX 9:00 am Heather- 9:09 Intro WOD Jen A.- 7:52 Intro WOD Jeff-13:56 (black) Megan-13:51 (black+blue) Jillian-11:37 Rx Nasser-13:23 (purple, 15 PU) Troy-16:26 Rx Erica-8:00 intro 11:30am Amy- 15:55 (black) Ben- 8:14 RX Sophia- 16:07 RX Vas- 10:54 RX 3:30 pm Des- 10:22 (mod) Austen- 11:34 (green) Lexi- 10:11 RX Natalie- 17:44 (black) Mal- 11:38 Amanda T.- 17:24 (25/ purple) Stephanie- 15:13 (blue green) Scott- 11: 36 (black) Eric- 8:40 RX Tiffany- 11:56 (black) Matt S.- 6: 27 RX Andrew- 6:47 RX Kathleen- 7:36 RX Bill- 10:30 RX 5:00 pm Melissa- 15:30 (black green) Kelsi- 11:45 (green) Andrea- 12:43 RX Jennifer- 12:02 (15/ ring rows) Ian- 8:55 (sub push press) Steve- 8:50 RX Tony- 8:44 RX Clint- 12:08 (Thruster rom) Kevin-9:22 RX Jose- 14:43 RX Dan- 9:38 RX Kyle B.- 7:47 RX
  2. Kathleen Reply
    6:00 pm Raminda- 11:32 RX Jeff- 15:30 RX Brilliant- 9:57 RX Matt R.- 9:40 RX Joe- 12:57 RX Franky- 13:50 (green) 7:00 pm Lauren- 11:20 RX Jamison- 12:00 RX Edwin- Elements
  3. Sara Rybacki Reply
    My name is missing! Sara - 8:39 rx :)

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