Call: Ben: 626 224-8717 or Marc: 626 733-2799

Monday March 5th

DAILY WOD

3 Rounds for Time:

100 Feet of Overhead Walking Lunges 45/25 Pound Plate

15 Kettlebell Swings 70/53 Pounds

100 Feet Burpee Broad Jumps

15 Slam Balls

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