Email Marc: firstname.lastname@example.org
CrossFit has been an incredible influenced in my life and as a coach at CrossFit Glendora, I hope that all athletes have the same positive experience as I have had with Crossfit. My focus is to create a positive environment for all athletes to feel comfortable and motivated. Building confidence is important in achieving goals, and at CrossFit Glendora, we encourage setting goals and help you work to achieve them. It is also important to show athletes how being strong and dedicated will better themselves not only in the gym, but in everyday life as well. Positive health communities that promote strength and hard work are my passion and I will continue to better myself in all surrounding fields to help make CrossFit Glendora the best place for all people who are looking for a great fitness community.
When I first walked into Crossfit Glendora in August of 2012 I didn’t know a thing about crossfit, but from the minute I walked in the door I knew this was the place for me. I immediately felt welcomed and a part of the community. I think everyone should have that same experience and I want to pay that forward to each person that walks in that door and help them achieve their fitness goals. I've played hockey, run track and cross country competitively since I was a kid. I enjoy running and endurance sports, but I know a lot of people don't so I want help everyone enjoy a lifetime of painless, injury free running.
"To give anything less than your best is to sacrifice the gift" -Steve Prefontaine
Education and Certifications:
CrossFit Kids Coach
Education and Certifications:
Hi, I’m Katy. I am Crossfit Glendora’s Crossfit Kids coach. I have been coaching with the CFG team since 2013 and hold a Crossfit Level 1 certificate as well as a certification by the Crossfit Kids HQ Seminar staff and a Masters Degree in Kinesiology. I am a credentialed Physical Education and Adapted Physical Education teacher, and have been teaching for 8 years.
Working with student athletes has become my greatest joy. I love the willingness to learn and competitiveness that comes from athletes of all ages. On the field and in and in the gym I work to create a friendly, fun, and educational experience and love nothing more than to see my athletes succeed in the gym and in school.
CrossFit Coach / Gym Manager
Ben has been a CFG athlete since June 2012 and has been coaching since April 2014. His entire family (party of 6) has been active participants at CFG. He is a proud Michigan State Spartan, and his favorite Crossfit movements are pistols, muscle-ups, and anything besides burpees. why does he coach Crossfit? "I love seeing athletes grow inside and outside the gym, and hanging out with such an awesome group of like-minded people!"
As the oldest coach at Crossfit Glendora my mission is to show it’s never too late to find the best version of yourself. My mission as a coach at Crossfit Glendora is to lead and guide our members towards their many and diverse fitness goals. Even is your goal is just a better quality of life. I began my fitness journey as most kids through team sports like soccer, baseball , football, rugby, and have had a passion for training ever since. I spent decades in globo-gyms searching for a better way to train and maintain my level of fitness, and like most people I became complacent, bored, and feel into all my old bad habits. Then I walked through the doors of CFG and it was like I was reborn. I started Crossfit and was instantly hooked because of the encouraging team atmosphere, friendly competition, and a community of people that want a better and healthier lifestyle.
“A Champion is someone who gets up even when they can’t” -Jack DempseyCertifications:
Bio coming soon.
Violet has been a CFG coach since June 2021. Her favorite movement to coach and perform is the Deadlift because “it’s a movement we can use in everyday life, and without the correct form, we can injure ourselves”. Why does she coach? “I coach because I hope to inspire others to see my passion about CrossFit, strength and health, and to give back to a community that helped “raise” me in the CrossFit world.”
Alissa’s been a CrossFit Glendora member since 2017 and became a CFG Coach in 2021. She has a Bachelor’s in Kinesiology and a Masters in Sport Management. She used her degrees to obtain a position with The Los Angeles Dodgers’ front office for 5 years. She’s been participating in CrossFit for 8 years and is a mother of two CrossFit boys. Her favorite activity outside of coaching is watching football, woodworking, and spending time with her family. Why does she coach? “I coach because I love teaching our athletes proper techniques to safely be able to do CrossFit for life! I love CrossFit and it makes me so happy when I can help someone achieve their fitness goals!”