Call: Ben: 626 224-8717 or Marc: 626 733-2799

Thursday 2-9-2012

DAILY WOD

FOR TIME,

50 DOUBLE UNDERS

10 HANDSTAND PUSH UPS

40 DOUBLE UNDERS

8 HANDSTAND PUSH UPS

30 DOUBLE UNDERS

6 HANDSTAND PUSH UPS

20 DOUBLE UNDERS

4 HANDSTAND PUSH UPS

10 DOUBLE UNDERS

2 HANDSTAND PUSH UPS

 

CONGRATS TO MATT MORSE FOR GETTING HIS FIRST MUSCLE-UP TODAY AND THEN GETTING TWO CONSECUTIVE MUSCLE-UPS!!

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