Call: Ben: 626 224-8717 or Marc: 626 733-2799

Thursday March 14th

WOD:

CrossFit Games WOD 13.2

AMRAP in 10 minutes:

5 Shoulder to Overhead 115/75 Lbs

10 Deadlifts 115/75 Lbs

15 Box Jumps 24/20″

Masters Men

95Lbs and 20″ Box Jump

Masters Women

55 Lbs and 20″ Box Jump

3 Comments
  1. Kathleen Reply
    5:00 am Ben-233 RX Ashley F.- 208 RX Charles- 153 (95) Ruby- 198 (55) 6:00 am Mark- 150 (75) Abigail- elements 7:00 am Michele- 152 RX Ashley P.- 125 RX 9:00 am Amanda B.- 208 RX Jillian- 206 RX Lexi- 221 RX Matt M.- 203 RX Lindsay- 183 RX Jeff- 112 RX Troy- 130 RX Sara- mobility Eric- elements
  2. Kathleen Reply
    3:30 pm Kelsi- 180 (63) Griff- 120 RX masters Jamison- 184 (95) Tiffany- 143 RX Garrett- mobility Steven- 239 RX Tony- 209 RX 5:00 pm Ryan- 157 RX Kevin- 170 RX Melissa- 150 (53) Bill- 137 RX Austen- 185 RX Lauren- 60 RX Jerry- 187 RX Matt R. - 180 RX Jose- 120 RX
  3. Ronnie Reply
    6:00pm Kyle B.- 227 Rx Steve M.- 195 Rx Ian- 153 Rx Joe- 111 Rx Mal- 189 rx Jennifer- 133(33/75) Nathan- 174 Rx Paul- 135 Rx Meghan- 180 rx Brilliant- 185 Rx Albert- 142 Rx Rachel- 180 :-) 7:00pm JR- 150 (75/16) Carmen- 159 (35/16) Quinn- 149 Rx Lisa- 145 (45/12) Amanda T.- 139 (25/12) G. Melvey- 96 Rx Raminda- 210 Rx Jon O.- 202 Rx

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