Call: Ben: 626 224-8717 or Marc: 626 733-2799

Tuesday 3/25

1) 15 minutes to establish a max for 1 Clean+1 Hang Clean+1 Jerk

2)Back Squat, DO NOT RE-RACK IN BETWEEN SETS OF THE SAME %

4×4@70%,rest 30 seconds

3×3@75%,rest 30 seconds

3) 10 minute C2B Pull Up Volume

4) Scale to 185/125

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