1) 8×2 Tip-Tall Clean
2a) Back Squat 12-10-8-8-8, add weight each set
2b) Strict Weighted Pull Up: 4×8
3)4x:30 Front Rack Holds@110% of 1RM Front Squat
4) Scale to 70/53
5) Post WOD: 3×25 Hollow Rocks
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