Call: Ben: 626 224-8717 or Marc: 626 733-2799

Tuesday February 14th

[h2]HAPPY VALENTINE’S DAY![/h2]

Skill

25 Med Ball Cleans. Click HERE for a demo.

Daily WOD

 7 rounds of

 14 slamballs 25/20

 14 toes to bar

 14 wallballs 20/16

 14 abmat situps

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