Call: Ben: 626 224-8717 or Marc: 626 733-2799

Tuesday February 26th

WOD:

5 Rounds for Time:

10 Hang Squat Snatch 95/65 Lbs

10 Burpee Box Jumps 24/20″

 

Cash Out:

200 Double Unders

4 Comments
  1. Kathleen Reply
    5:00 am Ben- 19:45 RX Sean- 16:00 RX Mike H.- 16:33 (65/18 in. step up) Ashley F.- 18:37 (53 rom) JoAnn- 18:24 (35 rom/10 in.) Laura- 16:01 (35 rom) Charles- 16:51 (45 rom) Ruby- 18:52 (43 rom) Geoff- modified Jimmy- 25:42 RX
  2. Kathleen Reply
    7:00 am Eric- 14:39 RX Lexi- 18:17 RX Henry- 16:56 (hang squat clean) Kathleen- 10:23 RX Jillian- 16:09 (power snatch) Marc- 14:49 RX
  3. MARC Reply
    9:00am Sara- 14:10 RX Raul- 10:19 (DL 155lb) Matt M- 14:27 RX Josh K- 10:57 RX Amanda- 20:40 RX Ronnie- outlaw 3:30pm Joanna- 19:07 (35lb) Adrian- 17:32 (65lb) Nathan- 14:26 RX GMelvey- 19:38 (65lb, power snatch, 4 rinds) Andrew- 14:10 RX Andrea- 19:17 (43lb) Bill- 19:21 (75lb) Kelsi- 13:41 (35lb) Ashley- 13:27 (35lb)
  4. MARC Reply
    5:00pm Mariam- 19:51 RX Austen- 14:16 RX Mal- 20:48 RX Troy- 17:30 (75) Paul- 24:39 (ROM, 65lb) Franky- 18:43 (75lb) Jose- 21:07 (65lb) Melissa- 21:56 (35lb, ROM) 6:00pm Kyle B- 13:13 RX Graham- 16:06 (snatch balance) Ian- 19:52 (65) Joe G- 22:14 (65, 4 rounds) Kevin- 17:13 (75) Dan S- 18:48 (65) Nora- 19:05 (55) 7:00pm TWR- 19:02 RX split snatch Brent- 4 rounds (back squat) Lauren S- 14:51 (35) Ryan Y- 14:08 (75) Steven R- 12:37 RX Albert- 16:12 (75) Carmen- 16:59 (35) JR -12:56 (135DL)

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