Call: Ben: 626 224-8717 or Marc: 626 733-2799

Tuesday June 19th

WOD:

For Time

Run 800 Meters

then

4 Minutes of Kettlebell Swings 53/35 Lbs

4 Minutes of Turkish Get-ups 53/35 Lbs

then

Run 800 Meters

(Count your reps for each exercise as well!)

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