WOD:
AMRAP in 8 Minutes of :
10 Power Snatch 95/65 Lbs
10 Box Jumps 24/20″
***Rest 4 Minutes, then***
AMRAP in 8 Minutes of:
10 Power Snatch 95/65 Lbs
10 Box Jumps 24/20″
Tuesday May 28th
May 27, 2013
2 Comments
2 Comments
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Kathleen May 28, 2013 at 10:05 am5:00 am JoAnn- 3+13 (45/step ups) Katy- 4+4 4+1 (35/step ups) Mike H.- 5+3 4+13 (75/20 in. Step up) Keith- 2+4 3+6 (65-53/20 in. Step up) Ben- "RB" 4 4+1 RX 7:00 am Stephanie E.- 4+7 4+5 (43) Lindsay- 3+15 3+5 RX Michele- 3+2 2+7 RX Payal- 4+6 4+2 (43) Bill W.- 4+9 4+3 RX Amy- 3+1 3+5 (45/12 in.) 9:00 am Albert- 3+10 3+3 RX "RB" Jeff- 3+7 3+4 RX "RB" Sara R.- 3+4 2+16 RX+85 "RB" Lexi- 4 3+16 RX "RB"
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Matt May 28, 2013 at 7:58 pm3:30pm Tiffany- 3+6 2+14 Rx Bill G-3+7, 3+3 (75) Steven M-4+2, 3+10 Rx Eric G-5+2, 4 Rx Tony-4+15, 3+11 Rx Brian-4+11, 3+13 (75) 5:00pm Stephen-4+3, 3+3 (65) Daniel- 5+1, 4+2(65) Andy-3+5, 3+2 Rx Brilliant-4+17, 3+17 Rx Matt R- 6, 4+4 Rx Garrett MOB- RB Janette-5+1, 4 (35) Mary-4+12 4+2 Rx Troy-4, 4 Rx Kelsi- 4+14 4+1 Rx Austen-5+1, 4+1 Rx 6:00pm TWR-4+12, 3+6 Rx Marc-3+15, 3+18 Rx+115 KH-4+8, 3+17 Rx+85 Kyle B-6+2 4+8 Rx Nora-3+8, 3+4 (55) Jenn-3+8, 3+4 (35,18,step) Barbara-4+13, 3+4 (35,step) Melissa-4+9 4+1 (58) Ali-5+17, 5+13 (35) Kenny-3+6, 3 Rx Ian-4+1, 3+6 Rx Jon-4+13, 4 Rx 7:00pm Lauren-4, 3+1 (55) Mariam- "RB" 3+7, 3+5 Rx Andrea-2+16, 3+17 (55) Tyler- "RB" Carmen-3+17, 2+17 (45) Jr-4, 4 (65)
