Call: Ben: 626 224-8717 or Marc: 626 733-2799

Tuesday November 27th

“Annie”

50-40-30-20-10

Double Unders

AbMat Situps

 

Then,

3 Attempts at Max L-Sit

2 Comments
  1. Kathleen Reply
    5:00 am JoAnn- 10:02 (singles) 3 attempts Ben- 7:02 RX 10 seconds Dustin- 15:28 (singles) 3 attempts 7:00 am Michele- 7:33 RX 6 seconds Kayla- Elements 9:00 am Matt M.- 7:03 RX 9 seconds Raul- 7:20 RX 3 seconds Sara- 8:03 RX 30 seconds Nasser- 15:44 (singles) 3 attempts Carmen- 14:08 (singles) 3 attempts JR- 12:07 (singles) 3 seconds
  2. MARC Reply
    3:30pm Bill- 11:53 (singles) 19sec Garrett Moberg- OUTLAW Steven- 6:45 RX 8sec Albert- 8:15 RX 8sec Eric G- 9:35 (singles) 6sec Adrianna- 9:14 (singles) 2 min leg lift Natalie- Elements Mal- Elements Kathleen- 5:42 RX 6sec Matt S- 5:09 RX 15sec Marc- 7:21RX 25 sec Andrew- 6:20 RX 16 sec 5:00pm Patti- 16:24 (stepups) 44sec leg lift Griff- 16:25 RX 7sec Jerry- 8:39 RX 17sec Cheryl- 10:35 (singles) 40sec leg lift

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