Call: Ben: 626 224-8717 or Marc: 626 733-2799

Wednesday 6/4

1: 5×2 (Muscle Snatch+Hang Snatch), drop in between 1+1’s

2: 5×2 Behind Neck Split Jerk, heavy

3: 4×12 Reverse Hypers, heavy

4: Scale to 135/95, 30/25

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