Call: Ben: 626 224-8717 or Marc: 626 733-2799

Wednesday February 13th

WOD:

AMRAP in 18 Minutes of

15 Box Jumps (24/20″)

12 Push Jerks (15/115 Lbs)

9 Toes to Bar

2 Comments
  1. Kathleen Reply
    5:00am JoAnn- 4+23 (14"/65#/LR) Laura- 4+22 (53#/LR) Ben- 4+16 Rx Jimmy- Filthy Fifty - 26:48 Rx Jessica- 6 +7 (14"/33#/LR) 7:00am Albert- 2+18 (135) Steven- 4+24 Rx Amy- 4+27 (14"/55#/LR) Mobility Marc Jillian Ronnie Matt S. Joe 9:00am Sara- 3+25 Rx Jeff- 3+26 (95#/LR) Paul- 4 (115#/LR) Nasser- 3+7 (100#/LR) Leslie- 3+18 (35#/LR) Kathleen- Filthy Fifty - 22:36 Rx Ziad- Filthy Fifty- 30:01 Rx 3:30pm Ryan- 4+19 Rx Lindsay- 5 (95#/LR) Austen- 5 (75#/LR) Ashley P.- 4+27 (73/LR) Eric- 5+15 Rx Nathan- 4+15 Rx Bill- 4 +18 (115#) Jameson- Elements 5:00pm Melissa- Elements Clint- 3+18 (95#/LR) Matt R.- 3+31 Rx Troy- 4+2 Rx
  2. Kathleen Reply
    6:30pm Amanda T.- Elements Quinn- 4+18 (95) Brilliant- 5+21 Rx Griff- 4+10 (75) Jon O.- 3+20 Rx

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