Call: Ben: 626 224-8717 or Marc: 626 733-2799

Wednesday February 6th

HAPPY BIRTHDAY JIMMY!!

WOD:

AMRAP in 25 Minutes of:

10 Pullups

20 Box Jumps (24/20″)

40 Double Unders

5 Comments
  1. Matthew Sakiyama Reply
    5:00am Jessica-5+20 (RR, 12", singles) Lauren-5+9 (singles) JoAnn-5+7 (2xGreen Band, 12",40 Singles) Ashley F-7 (singles) Ben-9+26 Rx Dustin-4+20 Rx Jimmy- OFP Lifting 7:00am Amy-6+28 (12",Purple, Singles) Sean-6+122 (Singles) Albert-6+29 (Singles) Jeff- Elements Complete 9:00am Jillian-6+3 Rx KH-12+2 Rx Ashley P-4+3 (green) Britni-Elements 3 Josh-9+6 Rx Sara-9+1 Rx
    • Ashley F. Reply
      I did singles today, not RX :)
  2. Matthew Sakiyama Reply
    9:00am cont. Ronnie-8+53 Rx Matt S-13+49 Rx
  3. Kathleen Reply
    3:30 pm Joanna- 7+110 (12in./singles/black) Adrian- 5+50 (black/singles) Steve M.- 8 (singles) Bill- 5+5 RX Scott- 5 (black/singles) Ian- 5+33 RX Jennifer- 4 (step ups/rings/singles) Leslie- elements Eric- 6+65 (singles) Lindsay- clean 125 Helen 14:58 (blue/red) Michele R. - clean 105 Helen 16:19 RX Austen- 6+122 (singles/green) 5:00 pm Matt R.- 8+14 (singles) Paul- 5+66 (singles/green) Laura- 6+12 (singles/black and blue) Michelle- 5+7 (singles/ black green) Janette- 5+10 (singles/ green red/12in.) Mary-7+6 (singles/black/ 16in.) Clint- 6+10 (singles/green) Mariam- 5+10 (black) Tyler K.- 5+53 (2 green/singles/16 in.) Justin- 5+30 (singles/green/12 in.) Mondo- 5+6 (singles/green)
  4. Kathleen Reply
    6:30 pm Ryan Y.- 6+45 RX Raminda- 6+59 RX Brilliant- 8+8 RX Quinn- 7+12 (green/ singles) Kyle B.- 6+130 (singles) Nora-5+75 (singles/red) Troy- 5 (singles) JR- 5+30 (20 in./ singles/black) Lisa- 6+58 (step ups/black green/ singles) Garrett- 9+ 42 rx

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