Call: Ben: 626 224-8717 or Marc: 626 733-2799

Wednesday March 27th

WOD:

Row 5 K

3 Comments
  1. Kathleen Reply
    5:00 am Holly- 24:50 (6 mile bike) Leslie- 29:54 Orlando- 21:13 Ben- 20:16 Jacob- 21:04 Ruby- 25:34 Jessica- 25:17 Dustin- 22:11 JoAnn- 16:33 (3000) Ashley F.- 25:16 Raminda- 19:32 Joe G.- 20:59 Ian- 20:38 Marianne- 25:41 Andy- Elements 7:00 am Lindsay- 23:33 Bill W.- 19:44
  2. Ronnie Patron Reply
    9:00am Andrea- 25:42 Marc- 18:55 Jillian- 23:59 Sara- 24:29 Eric R- 24:14 Trevor- 20:54 Albert- 19:40 Jeff- 20:20 JR- 25:17 Ashli- 25:59 Lexi- 23:38 Carmen- 25:50 Megan L- 165lb Deadlift 7:34 "Fran" 35lb/purple band Megan L- 25:45 11:30am Joe H- 22:35 Paul- 20:12 Tatiana- 29:01 Michele-22:47 Mary- 22:24 Mike A- 9:18 "Helen"
  3. Ronnie Patron Reply
    3:30 Bill G.- 22:13 Matt R.- 20:48 Bridget- 25:02 Troy- 23:16 5:00pm Kelsi- 23:10 Steven- 20:31 6:00pm Steve M.- 18:59 Jorge- 24:05 Raminda- Extra Joey- Extra Ian- Mobility Brilliant- 21:07 Melissa- 24:08 Janette- 26:03 7:00pm Garrett Mo.- Outlaw Ronnie- Outlaw Josh R.- Outlaw Amanda T.- 25:24 Mariam- 23:24 Dan S.- 12:58

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