Call: Ben: 626 224-8717 or Marc: 626 733-2799

Strength and Conditioning

Strength and Conditioning classes are designed for late elementary – high school students who want to move well, build strength and agility, and/or improve their fitness for a specific sport. Classes are taught by a certified coach with years of experience working with youth and young adults in a Strength and Conditioning capacity. Please contact Ben at 626-224-8717 to schedule a free trial class!