Schedule

Holiday Schedule

Dec. 24: 7:30am lifting and 9:00am WOD.
Dec. 26: one 9:00am WOD only.
Dec. 27-31: normal schedule EXCEPT only one 8:30am class instead of 8:00am and 9:00am.
January 2: one 9:00am WOD only.

Monday

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • Sports Strength and Conditioning

    -

  • WOD

    -

Tuesday

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

Wednesday

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • Sports Strength and Conditioning

    -

  • WOD

    -

Thursday

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

Friday

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • WOD

    -

  • Sports Strength and Conditioning

    -

  • WOD

    -

Saturday

  • Olympic Weightlifting

    -

  • WOD

    -

Sunday

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