WOD

CrossFit Glendora – WOD View Public Whiteboard QOD “Strength does not come from physical capacity. It comes from an indomitable will.” – Confucius Each and every one of us will be constructed by our own will. Our strength is not of physical nature, but of conviction.

CrossFit Glendora – WOD View Public Whiteboard QOD When it’s obvious that the goal cannot be reached, don’t adjust the goal, adjust the action steps.” – Confucius When obstacles arise, we will find ourselves at a crossroad. We can allow the adversity to adjust our sails, m

CrossFit Glendora – WOD View Public Whiteboard QOD “Whatever you do, do with all your might.” – Cicero Nothing great in life was ever achieved without full effort. We go, like our head is on fire. We go, with a chip on our shoulder. We go, well knowing, that danger i

CrossFit Glendora – WOD View Public Whiteboard QOD “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford We will all face times where it feels like everything is going wrong. As if the world

CrossFit Glendora – WOD View Public Whiteboard QOD “If you put limits on everything you do – physical or anything else – it will spread into your work and your life. There are no limits, only plateaus, and we must go beyond them.” – Bruce Lee Bruce Lee was involved i

CrossFit Glendora – WOD View Public Whiteboard QOD “When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.” – Henry Ford We will all face times where it feels like everything is going wrong. As if the world

CrossFit Glendora – WOD View Public Whiteboard QOD “Shallow people believe in luck and circumstance. Strong people believe in cause and effect” – Ralph Waldo Emerson We have a choice – to believe that life is happening to us, or that we have control over something th

CrossFit Glendora – WOD View Public Whiteboard QOD “Everyone dreams, but not equally. Those who dream at night, wake in the day to find that it was all vanity. But those who dream during the day are the dangerous ones, for they may act on their dreams with open eyes, to ma

CrossFit Glendora – WOD View Public Whiteboard QOD “There is a reason between listening, and waiting for your turn to speak.” – Simon Sinek It is a skill to be able to listen. To not hear, but listen. Sincere listening. Many hear words, with the intent to respond. Th