Ben Brus

CrossFit Coach / Gym Manager

There are several reasons I’ve stayed committed to CrossFit Glendora for more than a decade. It’s the constant challenge, getting pushed to (and sometimes past!) your limits, and continual growth – not just physical, but also mental, emotional, and even spiritual. And the community, including the friendships and accountability, are literally like family. I even officiated a wedding of two CFG coaches in the summer of 2014 (!). I love the opportunity to give back to the CFG community, because I feel I’ve been given a whole lot the last several years; and my wife (Mary), and four kids (Isabelle, Braydon, Brooklyn, and Noah) have also been participants in the CFG community. I love that we can share CrossFit together (but don’t always love it when my wife beats me!). See you at the box!


  • Completed CrossFit Level I and Level II Courses