Violet Montalbo

CrossFit Coach

Violet has been a CFG coach since June 2021. Her favorite movement to coach and perform is the Deadlift because “it’s a movement we can use in everyday life, and without the correct form, we can injure ourselves”. Why does she coach? “I coach because I hope to inspire others to see my passion about CrossFit, strength and health, and to give back to a community that helped “raise” me in the CrossFit world.”