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Schedule

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Monday

WOD
5:00 am - 6:00 am
WOD
8:00 am - 9:00 am
WOD
9:00 am - 10:00 am
WOD
11:45 am - 12:45 pm
WOD
4:00 pm - 5:00 pm
WOD
5:00 pm - 6:00 pm
Sports Strength and Conditioning
5:00 pm - 6:00 pm

Tuesday

WOD
5:00 am - 6:00 am
WOD
8:00 am - 9:00 am
WOD
9:00 am - 10:00 am
WOD
4:30 pm - 5:30 pm
WOD
6:00 pm - 7:00 pm

Wednesday

WOD
5:00 am - 6:00 am
WOD
8:00 am - 9:00 am
WOD
9:00 am - 10:00 am
WOD
11:45 am - 12:45 pm
WOD
4:00 pm - 5:00 pm
WOD
5:00 pm - 6:00 pm
Sports Strength and Conditioning
5:00 pm - 6:00 pm

Thursday

WOD
5:00 am - 6:00 am
WOD
8:00 am - 9:00 am
WOD
9:00 am - 10:00 am
WOD
4:30 pm - 5:30 pm
WOD
6:00 pm - 7:00 pm

Friday

WOD
5:00 am - 6:00 am
WOD
8:00 am - 9:00 am
WOD
9:00 am - 10:00 am
WOD
11:45 am - 12:45 pm
WOD
4:00 pm - 5:00 pm
Sports Strength and Conditioning
5:00 pm - 6:00 pm
WOD
5:00 pm - 6:00 pm

Saturday

Olympic Weightlifting
7:30 am - 8:30 am
WOD
9:00 am - 10:00 am

Sunday

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